21 High Fiber Vegetables For Weight Loss

11. Fennel

3 g of fiber for each container (87 g) of crude fennel

Fennel is identified with vegetables, for example, parsnips and celery. It is perceived by its white globule, green stalks and green leaves, which are all eatable. It is exceptional tasting and has an anise-like flavor.

Like with most vegetables, fennel can be incorporated into a wide range of formulas. This incorporates pasta dishes, sandwiches, servings of mixed greens and soups. You can discover a portion of these formulas here.

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