21 High Fiber Vegetables For Weight Loss

17. Broccoli rabe

2 g of fiber for every NLEA serving (85 g)

Broccoli rabe, otherwise called rapini, has a major influence in French, Italian and Portuguese cooking. Like broccoli, it is crammed with gainful vitamins and minerals.

The utilization of rapini has been connected with the counteractive action of stroke and a lessened danger of colon malignancy.

Highest 15 Protein Vegetarian Sustenances For Weight Loss

15 Fruits With Very Low Calories To Help You Lose Weight