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2. Bok Choy

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Bok choy, likewise called Chinese cabbage, is wealthy in cancer prevention agent vitamins and minerals. As indicated by late examinations, bok choy contains in excess of 70 cell reinforcement phenolic substances, including hydroxycinnamic acids that can battle free radicals.

Bok choy is an adaptable vegetable, so you can utilize it in different dishes outside of Chinese food.

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