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Baguette Bread

Intermediate Recipe
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Servings: 8


INGREDIENTS:


¾ cup warm water
¾ teaspoon quick yeast
½ teaspoon demerara sugar
1 cup bread flour
½ cup whole-wheat flour
½ cup oat flour
1¼ teaspoons salt


DIRECTIONS:


1. In a large bowl, place the water and sprinkle with yeast and sugar.

2. Set aside for 5 minutes or until foamy.

3. Add the bread flour and salt mix until a stiff dough form.

4. Put the dough onto a floured surface and with your hands, knead
until smooth and elastic.

5. Now, shape the dough into a ball.

6. Place the dough into a slightly oiled bowl and turn to coat well.

7. With a plastic wrap, cover the bowl and place in a warm place for
about 1 hour or until doubled in size.

8. With your hands, punch down the dough and form into a long
slender loaf.

9. Place the loaf onto a lightly greased baking sheet and set aside in
warm place, uncovered, for about 30 minutes

10. Press “Power Button” of Air Fry Oven and turn
the dial to select the “Air Bake” mode.

11. Press the Time button and again turn the dial to set
the cooking time to 20 minutes

12. Now push the Temp button and rotate the dial to
set the temperature at 450 degrees F.

13. Press “Start/Pause” button to start.

14. When the unit beeps to show that it is preheated,
open the lid.

15. Carefully, arrange the dough onto the “Wire
Rack” and insert in the oven.

16. Carefully, invert the bread onto wire rack to cool
completely before slicing.

17. Cut the bread into desired-sized slices and serve.


NUTRITION: Calories 114 Fat 0.8 g Carbs 22.8 g Protein 3.8 g

Soda Bread

Intermediate Recipe
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Servings: 10


INGREDIENTS:


3 cups whole-wheat flour
1 tablespoon sugar
2 teaspoon caraway seeds
1 teaspoon baking soda
1 teaspoon sea salt
¼ cup chilled butter, cubed into small pieces
1 large egg, beaten
1½ cups buttermilk


DIRECTIONS:


1. In a large bowl, mix together the flour, sugar, caraway seeds,
baking soda and salt and mix well.

2. With a pastry cutter, cut in the butter flour until coarse crumbs like
mixture is formed.

3. Make a well in the center of flour mixture.

4. In the well, add the egg, followed by the buttermilk and with a
spatula, mix until well combined.

5. With floured hand, shape the dough into a ball.

6. Place the dough onto a floured surface and lightly need it.

7. Shape the dough into a 6-inch ball.

8. With a serrated knife, score an X on the top of the dough.

9. Press “Power Button” of Air Fry Oven and turn the dial to select
the “Air Crisp” mode.

10. Press the Time button and again turn the dial to set
the cooking time to 30 minutes

11. Now push the Temp button and rotate the dial to
set the temperature at 350 degrees F.

12. Press “Start/Pause” button to start.


13. When the unit beeps to show that it is preheated,
open the lid.

14. Arrange the dough in lightly greased “Air Fry
Basket” and insert in the oven.

15. Place the pan onto a wire rack to cool for about 10
minutes

16. Carefully, invert the bread onto wire rack to cool
completely before slicing.

17. Cut the bread into desired-sized slices and serve.


NUTRITION: Calories 205 Fat 5.9 g Carbs 31.8 g Protein 5.9 g

Cheese Soufflés

Basic Recipe
Preparation Time: 10 minutes
Cooking Time: 6 minutes
Servings: 8


INGREDIENTS:


6 large eggs, separated
3/4 cup heavy cream
1/4 tsp cayenne pepper
1/2 tsp xanthan gum
1/2 tsp pepper
1/4 tsp cream of tartar
2 tbsp chives, chopped
2 cups cheddar cheese, shredded
1 tsp salt


DIRECTIONS:


1. Preheat the air fryer to 325 F.

2. Spray eight ramekins with cooking spray. Set aside.

3. In a bowl, whisk together almond flour, cayenne pepper, pepper,
salt, and xanthan gum.

4. Slowly add heavy cream and mix to combine.

5. Whisk in egg yolks, chives, and cheese until well combined.

6. In a large bowl, add egg whites and cream of tartar and beat until
stiff peaks form.

7. Fold egg white mixture into the almond flour mixture until
combined.

8. Pour mixture into the prepared ramekins. Divide ramekins in
batches.

9. Place the first batch of ramekins into the air fryer basket.

10. Cook soufflé for 20 minutes

11. Serve and enjoy.


NUTRITION: Calories 210 Fat 16 g Carbs 1 g Protein 12 g

Radish Hash Browns

Basic Recipe
Preparation Time: 10 minutes
Cooking Time: 13 minutes
Servings: 4


INGREDIENTS:


1 lb. radishes, washed and cut off roots
1 tbsp olive oil
1/2 tsp paprika
1/2 tsp onion powder
1/2 tsp garlic powder
1 medium onion
1/4 tsp pepper
3/4 tsp sea salt


DIRECTIONS:


1. Slice onion and radishes using a mandolin slicer.

2. Add sliced onion and radishes in a large mixing bowl and toss with
olive oil.

3. Transfer onion and radish slices in air fryer basket and cook at 360
F for 8 minutes Shake basket twice.

4. Return onion and radish slices in a mixing bowl and toss with
seasonings.

5. Again, cook onion and radish slices in air fryer basket for 5 minutes
at 400 F. Shake the basket halfway through.

6. Serve and enjoy.


NUTRITION: Calories 62 Fat 3.7 g Carbs 7.1 g Protein 1.2 g

Classic Hash Browns

Basic Recipe
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Servings: 4


INGREDIENTS:


4 russet potatoes
1 teaspoon paprika
Salt
Pepper
Cooking oil


DIRECTIONS:


1. Peel the potatoes using a vegetable peeler. Using a cheese grater
shred the potatoes. If your grater has different-size holes, use the
area of the tool with the largest holes.

2. Put the shredded potatoes in a large bowl of cold water. Let sit for 5
minutes Cold water helps remove excess starch from the potatoes.
Stir to help dissolve the starch.

3. Dry out the potatoes and dry with paper towels or napkins. Make
sure the potatoes are completely dry.

4. Season the potatoes with the paprika and salt and pepper to taste.

5. Spray the potatoes with cooking oil and transfer them to the air
fryer. Cook for 20 minutes and shake the basket every 5 minutes (a
total of 4 times).

6. Cool before serving.


NUTRITION: Calories 150 Sodium: 52mg Carbs 34g Fiber 5g Protein 4g