Tortilla and White Bean Soup

Basic Recipe
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Servings: 4


¼ cup of fresh cream
4 cups of water
2 teaspoons of salt
1 carrot, roughly chopped
4 garlic cloves, minced
4 tablespoons of tomato paste
1 cup of white beans
4 tablespoons of butter
¼ teaspoon of white pepper
1 onion, roughly sliced
1 tablespoon of sun-dried tomatoes
Crunchy tortilla chips, for garnish


1. Set the Instant Vortex on Air fryer to 375 degrees F for 5 minutes
Put the garlic, onion, carrot, and sun-dried tomatoes in the cooking
tray. Insert the cooking tray in the Vortex when it displays “Add

Remove from the Vortex when cooking time is complete.
Put the butter in a wok and add the garlic mixture, white beans,
tomato paste, water, salt and white pepper. Sauté for about 3
minutes and then stir in the fresh cream.

Secure the lid of the wok
and cook for about 12 minutes on medium heat. Puree the contents
of the soup with an immersion blender and serve garnished with
tortilla chips.

NUTRITION: Calories 353 Protein 14g Carbs 44.7g Fat 14.1g